Kindly donated by Dr Isioma Nwokolo from FREO Wellbeing
Gift the Gift of Health: Personalised DNA Testing for Mental and Physical Wellness
Human DNA, or deoxyribonucleic acid, is the unique blueprint that contains the genetic information that makes each person who they are. Every person’s DNA is unique to them and carries specific codes that influence their traits and predispositions. With recent advances in science, DNA testing has opened up a powerful pathway to personalised wellness, empowering people to tailor their nutrition, fitness, skin care, muscle building, sporting traits, hair health, growth or loss, and more based on their genetic makeup. Thankfully, it's no longer a trial and error system where one size is trying to fit all. You can have access to truly personalised Wellness products and services tailored to YOU based on your own DNA!!
Why DNA Matters in Health and Wellness
DNA testing helps individuals understand how their genes impact various health and lifestyle factors. Here’s how DNA testing can support wellness across key areas:
Nutrition & Weight Management
DNA plays a critical role in how the body metabolises fats, carbohydrates, and proteins. Genetic insights can identify nutrient needs and sensitivities, helping people choose the most effective diet for energy, weight management, and health. Personalised nutrition plans can target optimal macro- and micronutrient intake to reach specific health goals.
Skin Care
Genes affect the skin’s elasticity, pigmentation, and response to aging. DNA testing can reveal predispositions to issues like wrinkles, sun sensitivity, or collagen breakdown, allowing individuals to select skincare products and routines that support long-term skin health and appearance.
Sports & Muscle Building
Genetic testing can reveal traits that influence athletic performance, endurance, muscle recovery, and strength potential. This knowledge enables individuals to tailor their exercise routines to optimise fitness outcomes and reduce the risk of injury, maximising efficiency in their workout efforts.
Alcohol Intake
Different people metabolise alcohol at varying rates based on their genetic makeup, influencing tolerance and effects. DNA testing can help people understand their own metabolism and response to alcohol, supporting safe and mindful drinking habits. An understanding of one's DNA can also help with drinking in such a way as to prevent alcohol related diseases.
Hair Loss & Growth
Genetics play a key role in determining hair thickness, pattern, and susceptibility to hair loss. DNA testing can offer insights into individual hair health needs, guiding choices for hair care products and treatments for hair preservation and growth.
By gifting a DNA test to a loved one or Colleague, you’re offering a loved one the opportunity to discover these personalised insights and make informed decisions for better health and happiness. Each DNA test contributes to important research and is a thoughtful gift that supports not only the recipient but also the wider community through charitable funding and scientific advancement.
Join Us at the Freo Wellness centre in Changing Lives positively and for the better through using your DNA Insights to select the right products and services that will give you hopefully, lasting, holistic Mental and Physical Wellbeing results.
Book in for a DNA Test today at FREO Wellness centre, 25 Haven Road, Poole, BH13 7LE. Phone number : 07565700905